Strengthen Your Muscles and Lose Fat with Body Sculpting

Diet and exercise can go a long way in helping you shed pounds, gain muscle, and achieve the body you want. However, many influencers and fitness trainers don’t discuss the hard part of slimming down: getting rid of stubborn fat deposits. If you’re struggling with flab, loose skin, and weak muscles, body sculpting can target these areas and help you put the finishing touches on your beach body. 

The Vitality Institute of Agoura in Agoura Hills, California, delivers attractive results with body sculpting that not only slims you down but helps strengthen your muscles as well.

How body sculpting works

There are two types of body sculpting: body sculpting to get rid of fat, and body sculpting to strengthen muscles. However, both of these goals can be achieved with simple non-invasive treatments that target fat and tighten muscle using concentrated, targeted energy. 

The lasers and wavelengths can be adjusted to target certain areas and do different things. For example, one system works by heating subcutaneous fat with radiofrequency, which melts them away to be reabsorbed by your lymphatic system. Another creates hundreds of muscle contractions which can strengthen muscles for improved body contouring. 

Body sculpting for fat 

At Vitality Institute of Agoura, we utilize the Vanquish system to help get rid of fat. While body contouring cannot be used in place of diet, exercise, or weight loss surgery, it can be used to sculpt away stubborn fat deposits and make minor adjustments to your figure once you’ve done the work to improve your health and drop excess pounds. 

The primary benefit of the Vanquish system is that it’s entirely painless and can be used over large areas of the body, including the belly, thighs, and arms. If you’re hesitant to undergo liposuction, body sculpting is a worthwhile alternative that can help you put the finishing touches on your body. 

There are no major risks or discomfort associated with the procedure, and the treatment itself can even be calming. During your body sculpting session, the Vanquish device will sit over your body and work to melt away the fat cells under your skin. No downtime, anesthesia, or pain are involved.

Body sculpting for muscle 

For muscle contouring, we use the Noble Shape system. This treatment uses three different settings to target fat, muscle, and deep tissue. 

The first setting involves red light therapy to dehydrate and shrink fat cells, while the second setting is good for reducing fat, similar to the Vanquish system. However, it’s more targeted to a specific area, and can also be used as an add-on to your Vanquish fat removal treatment. The final setting is used for more intense body sculpting. Low electric pulses, target muscle and connective tissue, slimming down and re-shaping your figure in subtle ways. Your treatment is tailored to your needs and your comfort level.

Want to learn more about body sculpting? Schedule a consultation to discuss your goals and get a detailed brief on the Vanquish and Noble Shape systems. Ask about our monthly body sculpting memberships! You can get in touch with the Vitality Institute of Agoura by calling 818-208-3803, or request an appointment online

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